Protect our eyes
|
1. Focus on consumption of protein and calcium-food, eat more high-protein food. Ocular tissue protein is an integral part of nutrition, if long-term inadequate supply of protein, may accelerate the aging eye. dysfunction, decreased visual acuity. Second, we should pay attention to calcium-Jin. Calcium is the eye of the “protectors.” If the body lacks calcium, will result in the eyes retinal stretch receded, increased pressure within the lens, Eye Drive drawl, but also to allow the cornea, ciliary muscle degenerative diseases occur and cause visual impairment or myopia. 2. Tonic to the attention of trace elements, trace elements drying, zinc, chromium helps improve eye tissues, preventing the visually impaired. If human consumption or injection Se Se more food, can significantly enhance vision; Retina, choroid, the highest zinc content; Chromium and caused the visually impaired and is closely related to myopia. Also eating more vitamin rich food. Lack of vitamin A, C, B2 corneal not only easy to dry, crystallized form become stale. and will appear serious corneal softening, or even blindness. Following on several therapeutic prescription eye diseases, for your reference : SANG Ju-bean soup : Soybeans 60 g, 15 g Hang Chrysanthemum, Winter leaves 15 g, 30 g sugar. Soybeans saturated with water to wash with mulberry leaves, chrysanthemums with three bowls of water, When they are a bowl to slag, plus sugar, After melting can drink. This soup Qinggan Mingmu, indomethacin, casual style hot. This applies to goods acute conjunctivitis, swelling instead. Birthplace burned Liver : birthplace of 20 g, 500 g bovine liver, dry starch, green onions, ginger, soy bean paste, rice wine, refined salt, sugar, soy sauce, MSG, pepper, the appropriate amount of lard. Slice first birthplace, decoction 2nd, 150 ml of water each, fried half hours, two mixed slag to stay juice, Heating condensed to 75 ml dry starch to a boil, wash chopped onions, ginger and slice into small strips, soy bean paste mince, Wash the Liver 2 mm thick slice of a large, and then tip slightly Nazarbayev few, and put in bowl, joining wine, refined salt, sugar, soy bean paste. soy sauce, monosodium glutamate, pepper, ginger tablets, wet starch into quarantine juice, pots Wanghuo home, sliding under lard pan fried, add a little oil, Liver marinated good will it gradually affixed to the platter, two fried yellow, Chuangmo Add and stir fry briefly, add a good quarantine system juice, stir fry uniform, Fresh or single white meat. This applies to goods blood deficiency head dark, youth myopia. Medlar walnut chicken soup : walnut 300 g, 150 g medlar, jujube 250 g fresh pig fat 200 g, eggs, lactose appropriate. Of walnut Weichao peeled, jujube to nuclear, with fresh chopped pig fat and medlar Cipen into boiling water, which increases slightly. Geshuidun one-hour reserve, the daily two eggs plus 2 T. dish and then transferred lactose (or sugar) appropriate evaporates. JWBG Yishen, nourishing and good for the eyesight. This applies to goods lost their sight, myopia. |