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Beauty skin care is the most important task, but now the women almost every day and dealing with computers, long the face of the computer, the facial skin damage is a matter of people helpless. You happy in close contact with the network in the process of how to minimize electromagnetic radiation on the face of potential harm to it »
 

 
   First of all, the most important facial protection
 
   Internet users looks for women injury is not the enemy but powerful electromagnetic radiation or can not be underestimated. Electrostatic screen radiation, the most vulnerable adsorption dust, long face-to-face, leading to more easily spot and wrinkles. Therefore, before the Internet may wish to apply skin care lotion, plus a Danfen to increase the skin’s resistance.
 
 
 Recommended reading: to do this five things do not stay in India Quchu pox marks tell you what to eat food Shoulian
 
   Secondly, on the network in order to End Jiefu
 
   After the end of the Internet, the first task is to Jiefu, coupled with cleansing liquid with warm water to wash his face, the electrostatic adsorption Chengou will send Xidiao, and then applying a moderate skin care products, can reduce the long-standing injury, soothing Yang Yan This Internet is really the case of women Some work, a lot of harvest.
 
   Also, if you do not want to see the next day when eyes swelling, looked haggard, a dark circles, not so long continuous fighting, especially not Aoye Internet. Peacetime preparations for a bottle of eye drops, for redundancy. Internet deposited after a cucumber-and-potatoes or frozen milk, Chinese herb tea is not bad. Is: slices of cucumber or potato, Kurashiki in Shuangyan Pi, Yang Shen minutes eyes closed, or will be frozen milk, Chinese herb tea with gauze Jinshifuyan can ease eye fatigue, nutrition eye-skin

1. How to deal with mixed skin »
 
   My cheek is very dry, T site is oil, starting with Cream easy Mianpao. First of all with mild Ximian Gao Balian washed clean by Hua Zhuangmian Zhanqu containing salicylic acid or glycolic acid contraction of facial wipe dry parts water. If the face of a Mianpao the case, the ointment applied to remove acne. The next step: in cheek, smearing a layer of thin, Cream, perhaps you should worry about several skin care products, than you are using more (and more expensive), but only a day in some part by one point. These can be used Guanguan very long time.
 
   2. My 25-year-old, now I should no longer has long acne. In the end is how the case »
 
   The sun, smoking or passive smoking, coupled with the makeup hormone secretion disorders will lead to the emergence of acne. To deal with acne is an effective way to use Pill, but must first contact a doctor, choose a low content of the male hormone drugs. If the problem is not here, it is necessary to young people learn. To pharmacies to buy the past, you used the drug [benzene (a)酰hydrogen peroxide and salicylic acid], there is a special approach: the use of non-soap of the Ximian Gao Mansion twice a day, containing salicylic acid Shuangfu wipe the water surface, in part smear acne benzene (a)酰hydrogen peroxide the ointment, if necessary, the use of non-oily skin moisture cream.

Aging characteristics 1: Right now there are the fine lines

At the beginning of may be due to poor maintenance of the Ganwen, really slowly because of the aging and transformed into small fine lines. Smile when the focus week to see significant relaxation, fine lines lead the eye more and not look good. Not raise other people’s eyes.

Recommendations: Gan Wen is due to the dry skin of a “false profile” phenomenon, the proposals have Ganwen MM who do not have to worry about over-stretched and, as long as the water supplement to the work Ganwen will disappear.

2 aging characteristics: eye-for relaxation caused his eyes droop

Long-term lack of sleep, overtime work, too lazy to go home and spend time doing maintenance work, will soon let you have the eyes of relaxation, his eyes droop problem. This is really the most tragic situation, because this whole human-shaped eyes have changed.

Recommendations: eyes of the people in peacetime week with a fresh eye on the plastic. For the time out to the eye-week water. Aoye on a bit of eye-drops. Smoking the trouble to drink green tea point. Conditional on the green tea with James Cotton films deposited under the eyes. Eye fatigue with ease, eye-week problem would be less.

Look at your fruit baskets, kitchen cabinets and refrigerators, there are good things! There, you find the natural beauty goods - delicious fruit, fresh and the salad vegetables, fresh milk daily and the spices, as long as you are interested and willing to spend some time, their hands at home DIY home-made cosmetics, Not only cheap, but against all free of any preservatives or dangerous emulsifier, and both are natural skin beauty of good, as long as the proper use of the words. However, we the people who spread the beauty side, the only really effective or have their name, or even full of fallacies, not only can not even skin beauty skin injury » Our special medical dermatology, skin care experts, a comprehensive analysis and correction of civil beauty side.

Self-made beauty of the yolk way: hair Lize prescription »

The beautiful folk legend: egg yolk with egg yolk-(PC), Liangze hair. In addition, it has become easier to sort out the hair.

Can deploy their own hands wet dressed hair Liangze agent: Put in a glass two egg yolks (do not egg white) and 50 ml of beer, to be mixed evenly, Tu in the moist hair, and used a plastic film and towels covered , And its role in nutrient 30 minutes, the last with warm water clean. Tip: egg white and yolk should be separate, otherwise the hair will have custard.

Experts say: very good nutrition hair method. Egg yolk with 17.5 percent protein, 32.5 percent fat, about 48 percent water and 2% minerals, and a variety of vitamins, trace elements, not only have good nourishment skin, also hydrate the hair to repair the damage the hair on the skin, Liangze to smooth hair. The beer is malt, hops, yeast extract from the common fermentation, containing sugar, protein and B vitamins, nutrients can scalp. But the best beer is fresh, open bottles of beer a few days after placing all but a lot of the effects of nutrition.

Self-made beauty of the method of milk: emollient, anti-aging »

The beautiful folk legend: Egyptian women have long been aware of the Shenxiao milk skin care. They use fresh milk bath every day so that the skin becomes very smooth. Add the water bath in two to three liters Quanzhi Nai, bathing at least 15 minutes, both relaxing effect. It can promote blood circulation, speed up cell regeneration and enhance immune function. Residual water bath of milk should not waste can be used to massage the skin, because milk is a soothing, the protection of acid to prevent infection of the skin membrane prescription. Lactic acid rich in anti-aging even in the highly efficient material Alpha-alkyd.

Experts say: Although milk is still controversial anti-aging effects, the effects of cow’s milk skin care are well known. Milk contains a higher fat, the fat than butter, lard and other ordinary animal fat particles to be many times smaller, more easily absorbed by the skin. Milk also contains protein, vitamins, trace elements, are an integral part of the skin nutrition good things, not only can the skin nutrition, but also on the role of enzymes, some anti-inflammatory, swelling and skin to ease tension effect. Milk itself is not open to promote the role of blood, but the shower can achieve this effect.

Special Note: After the milk should be bathed with water Chongjing, do not worry, the remaining oil in the skin membrane can still play a soothing effect.

Self-made beauty of the method of rennet, egg yolk and oil: dry skin emollient agents »

The beautiful folk legend: an egg yolks, 2 tablespoons butter and 1 tablespoon olive oil Curd evenly mixed into the oil is the best emollient agents. It used to mask or coated in thick, dry skin, 10 minutes later, the full nutrients into the skin after Chongjing cold water, the skin will become very lubrication.

Experts say: egg yolk in a valuable vitamin A, vitamin D, vitamin E and vitamin K, such as “fat-soluble vitamins,” and the water-soluble B vitamins, there are a lot of lecithin, which are dry skin needs the most Nutrients. Cream Yogurt is very easy to skin absorption of fats, the effect is much higher than Vaseline, and other mineral oil, also higher than other animal oil. Olive oil with sunscreen, soothing role, but not gentle allergies. However, such a soothing agent Although nutrient-rich, moisture effects, and also easily lead to skin a lot of bacteria breeding, a small abscess first, it should be after the emollient neutral to shower with warm water and clean, and the long Doudou Anti-dry skin.

Self-made beauty of the method of skim milk: the best way to eliminate the skin strain »

The beautiful folk legend: Your hard work for a day hands are rough dry » May wish to conduct a 15-minute hands skim milk bath. Because of skim milk contained in the calcium and lecithin, minerals can be slowed down due to stimulate the skin caused by minor pain, itching, redness and inflammation, skin Rouruanguanghua.

Experts say: as the direct use of whole milk to moisture fatigue, dry skin of the hand. As the hand skin sebaceous underdevelopment, regular washing and friction, often appear dry, Junlie, Cuhou phenomenon, and dairy fats in the role of moisture is very good. At this time would be the best milk heating, soaking and gently massage his hands, then put water Chongjing Hu Shoushuang. If the skin a slight pain, itching, redness and inflammation, they should be frozen milk after immersion, could play a convergence Zhiyang, easing the role of inflammation.

Self-made beauty of the method of cucumber: to help the eye swelling »

The beautiful folk legend: the fresh cucumber into thin slices, placed on the eyelids, can play a role in swelling cool.

Experts say: Cucumber Eye for the role of swelling is very good, fresh cucumber juice rich in sugar, minerals and water, can help in the short space of convergence eye swollen condition.

Self-made beauty of the method of honey: the lips nursing prescription »

The beautiful folk legend: honey and evenly coated in thick lips, to be a short period of time, that is, natural lips soft membrane materials.

Experts say: honey contains vitamin C, minerals, protein and moisture with anti-inflammatory substances and the role of renewable, can become very soft lips. Honey is also rich in glucose and fructose, can absorb moisture condensation. By the rich to stop the inflammation efficient material (Inhibine), to promote the breakdown of small lips on wound healing and thus known as the treatment Ganlie lips or mouth, the best way to RAU.

Also, if you nail a bed of inflammation, can also be used wet packing honey, can promote inflammation recovered.

Women in the vast complexity of life in the maintenance works, there are particularly vulnerable Kuidi place, and that is what we usually say the V-zone: Act profiling and neck profile. Although these two lines not so often been mentioned Yu Weiwen, but they are the destructive power of youth is much more serious than the small wrinkles. Therefore, in this excellent spring, do not overlook the region of the V line maintenance, so that the risk factor V line completely controlled by you!

The first line of V - Act profiling

Wen Act face a deeper and deeper phenomenon, is the facial skin caused by aging. Obviously the face of the Act profiling, often let themselves look more serious, the old state, no friendliness, let other people for your kind of difficult to get close to the feeling.

Causes:

1, when he was young, genetic factors are the main Act profiling, the lines some people than others re-born. With age, the skin’s collagen protein, moisture content will gradually disappear, subcutaneous fat will shrink down to form the skin sag, resulting in a decree profiling.

2, is too rich facial expressions often affects the skin, the original expression will have to do is “dynamic profiling”, to stay in the course of time will become the face of not taking the “static profile,” It’s like the repeated collapse A piece of paper, even if the share-ping, or have creases. Therefore, instead of profiling, such as a decree, as early prevention.

Day-to-day care: Act profile of the need to eliminate skin care, with a daily massage. Do not underestimate the role of several actions, perseverance will be able to bid farewell to the old people in the lines. If the decree is concerned that Wen visits, the young face a lot of crush, but also to use massage to prevent, economical and effective.

Step1 in daily use skin cream, green bean size from two James in the face cream on the right hand middle finger and index finger and middle finger with its nose in uniform locations at both ends, that is the beginning of Act profiling

Step2 hands of the index finger and middle finger and paste, and keep abreast of the Act refers to the belly Ridge, from nose to the lips at both ends of the bottom clockwise direction along the ring to do massage, facial cream to help the initial absorption, and this action can stimulate the skin surface, gradually Smoothing wrinkles.

Step3 hands of the index finger and middle finger from the bottom up sliding lips, as is the upward pull up to mouth, lips this week to prevent the relaxation and fine lines can also pulling up the outline of the face.

The second line of V - neck profile

Neck is always easier to ignore people’s parts, it is the beauty of the Celian Taiji, because it is more easily formed facial wrinkles. Early use of security guards Jingshuang, strengthen the maintenance can eliminate neck and neck profile, neck lines more clearly, the skin delicate, with long graceful swan-like neck United States.

Causes:

1, with age, the neck skin aging relaxation, lack of flexibility, coupled with the regular activities due to be pulled, applied sunscreen when they are often ignored, if things continue this way, neck profile will be unwittingly Inter.

2, obese people because of the backlog relaxation fat, often more than thin people prone to neck profile.

Daily massage: first to cultivate the habit of using Jingshuang, Jingshuang usually have to tighten the functions of texture compared moisture for a longer period of time massage. If it went out, the increase in the use of facial cream at the dosage will be applied with the neck. But in any case, they must apply at the Institute of eliminating this neck profile parade, in order to help you play down the neck profile troubles.

Step1 with the index and middle fingers to one-dollar coins the size of Jingshuang or massage cream, gently pushing open from the bottom.

Step2 head slightly raised, index finger and middle finger, ring finger three that fusion will Jingshuang or massage cream from the bottom-up push by the collarbone, right hand turn to do 10 times to tighten the neck skin. However, must not push down, or if at any time due to reduction in Canada and increase the opportunities neck profile.

Step3 use the middle finger and index finger, neck profile in the key areas pushed up (avoid too much force), about 15 do.

Step4 finally put his hands under the gills of the lymphatic position, pressing about one minute to open lymph node detoxification. At the same time tapping gently, to promote Jingshuang and massage cream completely absorbed.

Habits: the prevention of cervical profiling have to pay special attention to daily habits. If you need to do desk work often the case, remember that from time to time to “lift my head,” Do not be the first falling throughout the day, preferably every one hour will be extended Shenlan Yao and neck. And the extension of the neck, may wish to slowly head to Yang, the feeling neck strain, appeared to prevent cervical profiling

On the eye care, in addition to buying expensive Yanshuang, there are ways you can get eye care » Today, we Xiaobianjiujiao 10 at home to complete the practical Yanmo DIY. Help you quickly to eliminate the nuisance lower blepharoplasty, dark circles problem

1. Cucumber Yanmo

Cucumber Yanmo another skin can become more bright, very suitable for night use, chopped cucumber and yogurt mixed after, and then use two tea bags, and added a good mix of cucumber, refrigerator 5 minutes, and then Remove ice bag on the upper part of the eye about 10 minutes.

2. Luffa Yanmo

Luffa is a good skin care raw materials. Luffa peeled from the immature, Quzi, coated in mud Daocheng eye. There are anti-allergic, Jiefu, crease-resistant results.

3. Papaya and mint Yanmo

Will papaya and mint dip in the hot water into the tea. Liang Liang after regular smear or deposited in the current skin. Papaya tea can not only ease eye fatigue but also to reduce the effect of lower blepharoplasty.

4. Apple Yanmo

Apple will cut into thin slices or Daocheng Fuyu eyes light mud around 10-after 15 minutes to remove, wash water reuse of residual juice. Every two days to do one.

5. Tea Yanmo

Will drink the tea into small packets Bingzhen Chabao refrigerator, took out after the Ping-fu in the eyes around the 10-15 minutes to remove, wash water reuse residual juice. Once a week to do. It is worth noting that choice is tea Yanmo must pay attention to disabled black tea, otherwise it will cause pigmentation. Should use Huacha, green tea, chrysanthemum tea, green tea the best choice.

6. Tremella Yanmo

Tremella will wash Zhucheng juice, after the refrigerator Bingzhen, each from 3-4 Tuyu eye drops around 10-15 minutes after the eye basic absorption, and then wash water residual juice. Once a day to do

Health issues 1 - too much fat:

Busy modern women work, often are processed and ready-to-eat food instead of dinner, diet often lack the intake of vitamins and minerals, especially to eat breakfast, or dinner to eat too much and too late, and preferred fried smoked grilled food, which would cause the increase in fat.

Health problems 2 - constipation:

Constipation skin will become bleak, if there are more than one week 3-5 days can not defecation, Qibian will accumulate in the bowel wall. Qibian accumulated toxins in the colon will be formed, after the body will absorb a large number. If these toxins absorbed into the body, it will lower the body’s resistance and immunity.

Health problems 3 - too much cold:

Drink or eat too much cold a lot of cold food, will result in abnormal metabolism, resulting in the body’s blood sluggish. Changhe cold water will lead to food poisoning, this will lead to obesity and abnormal urination and other symptoms.
 
Health problems 4 - Suanxingbenzhi:

Long-term intake of meat to physical persons will become acidic. Suanxingbenzhi is the source of sickness, but also put the body one of the leading causes premature aging. When we excessive intake of acidic foods, such as meat, fish, dairy products, etc., in their digestive process, will be left in sulfur, phosphorus, chlorine and other elements, resulting in physical change acid, accelerated aging.

Health problems 5 - worked hard over:

When people worked hard over the various issues, such as the Pan-every edge, slow movement, clumsy symptoms were due to accumulation of lactic acid from, the reasons for the period resulted from long hours of work.

“Beauty feel” of the six basic elements

“Beauty McGREGOR” the time is 10:00 pm to 2:00 the next day, then why do during this period of time known as the “Beauty McGREGOR”? Because: this is the most time to metabolism, but also the best time of internal adjustments, so must treasure this time, not to stay up late. How Shuihao feel a certain beauty of this is that many want to know the topic MM bar, to tell you now Xiaobian on “Beauty feel” of the six basic elements.

1. Cleaning skills to work

To sleep, our body through perspiration way to reduce the body temperature; perspiration naturally exclude harmful substances in vivo, but the face of the oil and Khan also suction back to the pillow, sleeping in the vicious circle of pillows and above only Doudou led growth. Therefore, not only thoroughly Remove Make bedtime, and must be replaced every week pillowcases, while avoiding the use of absorption of the poor quality polyester fabrics done bedding.

2. Change pillowcases anti-wrinkle

Replaced by the quality of silk or satin pillowcases, and reduce facial friction between the pillow, can effectively prevent wrinkles, worth a try.
 
   3. Hair eye at the same time

Pillows on the dust mite oxygen would lead to swelling red eyes, the soft after antibacterial treatment villi pillowcases prevent bacteria caused Wenzhong; wearing anti-containing prescription sedative (such as those containing green tea) can be treated eyes bulging from their sockets Wenmo have to sleep

4. Time of maintenance “charge off”

Day, the skin in a tense state of alert, and all our energy is used in the above resist external injury. At night, busy with the self-repair skin cells when external function will be to reduce barriers, the use of night for the maintenance of components to better penetrate deep into the skin absorption and utilization.

   5. Oily skin need beauty sleep

Oily skin of the most fear, therefore, are more often rejected late frost categories of products. In fact, oily skin need more people in the evening using the correct method of filling the imbalance in the skin dry conditions to adjust.

6. An aromatic beauty sleep

Plants growing in the pure love of natural products: fruit like roses, lavender, lotus, orchids, honey or milk fragrance, and may cast, massage, breathing deeply fascinating aroma in the air, you kakaji Shuiqu, the United States and the United States to wake up

Water

Natural beauty moisturizing agent. The composition of substances in the body, the water content of the largest, accounting for about two-thirds of the weight. No person may be on the 7th meal, but not on the 1st anhydrous. If the body weight of 20% water loss, life will not be maintained, even lost 2%, will interfere with the normal physiological function, and over time, it will speed up the process of human aging. Water the skin cells organized and flexible enough water to the skin tender, moist and reduce the brown fat and wrinkles. Especially to elderly people, reduce the secretion of sex hormones, inadequate secretion of oils and fats, water loss skin more easily, it should become “Buhe also drink” the good habit of drinking water. The scientists estimated that the water requirement for adults 30 ^ -3500 ml, with the exception of their own from the diet and metabolism of about 1,500 ml, it must also add 1500 to 2000 ml. Chen Qi, bedtime will drink a glass of water, drinking water not only beauty, but also slimming. Drink cold water consumption of more calories, more notable results.

Pigskin

Pigskin, Zhu Di, pigtail, are rich in protein macromolecules collagen and elastic protein, and its content can be comparable to the bear’s paw, “beauty food” Fitch. Collagen can promote skin cells to absorb and store water to prevent dry skin wrinkling their pouty full, flat smooth, elastic protein the skin blood circulation exuberant, nutrition, adequate supply and enhance the flexibility and toughness of the skin, the more wrinkles skin wrinkles shallow or disappeared. This pigskin beauty skin care role, as early as the Han Dynasty more than 2,000 years ago, doctors Zhang Zhongjing “typhoid fever” in the records are: “a pig skin and blood, skin Run” role, “the young woman fresh The can Fangcui aging. ”

Nuts

Walnuts, pine nuts, corn, peanuts, sesame seeds and other nuts, rich in vitamin E, it is an effective antioxidant, the body does not prevent excessive oxidation of unsaturated fatty acids to prevent premature skin senile plaques (TING spot), can also be effective stop the brown skin of the deposition to prevent a brown facial markings, plaque vitamin E have also promote cell division, regeneration, the old variable delay cells to restore skin elasticity role in a variety of nuts contain amino acids, vitamin A , D, K and iron, phosphorus, zinc, manganese, and the promotion of hair, nail growth and prevent hair loss, premature white hair and the prevention of dry, rough skin, premature aging are a great role.

Jujube

Contains large amounts of vitamin C, it is an effective antioxidant, not only to maintain skin elasticity, but also inhibit and block the formation of skin melanoma. Melanoma cells in the skin, colour to black. Usually eat some of the vitamin C-rich fresh vegetables, fruits, eat less salt, the pigment can calmly spot diminish or disappear.
Sweet potatoes

Contains a similar material and estrogen, vitamin E, who eat the tender skin, aging effects are also contains a large number of mucin, promote health, prevent fatigue, the role of energetic people. Sweet potatoes also contain large quantities of cellulose, can inhibit carbohydrate into fat, is an ideal slimming food.

Animal liver

Rich in vitamin A, with lubrication, strong skin to prevent skin rough, a flake or suffering from dry eye, corneal ulcers, such as the occurrence of Kougutan.

Cucumber

Abroad called the “natural beauty food”, the skin Vegetables delicate suppleness tall, slim, light - and more power. Cucumber is rich in alcohol acid can be prevented in sugars into fat and the body can absorb excess fat off.

Apple

In addition to contain more beta-carotene, vitamin B, and C, but also contain more magnesium, Aerobics make human skin, rosy, luster, but also remove the face chloasma, such as Hudieban.

Kelp

Rich in iron, iron deficiency anemia can be prevented, people beautiful rosy complexion, and to combat iron deficiency baldness; rich in iodine, can control the “rough necks” disease, but also to promote metabolism, the human tissues update speed, people look younger and refreshed.

Dongguashan

Has always been considered to be slimming and beauty to share. “Compendium of Materia Medica” said Winter Melon “is a good color, Yiqi not hungry, Jiufu Qingshenjianfei resistance old.” Dongguashan contain fenugreek propanol acid and alkali, which can accelerate the human metabolism, which can prevent sugars into fat, to obtain slimming effect.

Ficus carica

Contains 17 kinds of amino acids necessary for the human body, with the anti-fatigue aspartic acid contents, containing a super oxide - acid enzymes, retard aging, the effect of longevity: its root, stem and leaf decoction, washing, a treat ringworm, Heizhi, freckles and skin beauty lubrication role.

Onion

Nikesuan rich in vitamin C and can promote epidermal cells in the blood oxygen uptake, mesenchymal cells to form and to enhance cell regeneration ability to maintain white skin, full, bright and clean. In addition to the regular food, but also will be cleaned half onion, soaked in a bowl of water, with the water face nightcap be able to cosmetic effect.

Mulberry

Contain a variety of vitamins and over 10 kinds of amino acids and calcium, phosphorus, iron, copper, zinc, etc., with Bugan Yishen, Ziyin Yangxue, black hair Mingmu, illnesses Yannian effect. Mulberry also enhance the activity of the body, delaying the role of cell senescence.

Oyster

Contains a substance called pantothenic acid, and make dense hair, black and radiant, and to prevent early-white hair, but also contains copper and B vitamins, but also can prevent hair from as early as white and dry.

Of course, a cosmetic effect can not be limited to the food listed above, there are many simple life of beauty approach.